Last night I went to sleep around 11, though I was in bed by 9:30. I wanted to get an early night because I’d had an early morning, but it didn’t happen. I got an unexpectedly early morning this morning instead when I woke up a few minutes before 4. I laid there trying to go back to sleep. I relaxed my muscles, dropped my shoulders, breathed slowly and deeply; all very relaxing, but not sleep inducing.

I’ve read online for a couple of hours already, made breakfast, took my time showering, getting ready and walking to the train (I’m now on the second one). I’ll probably get sleepy later, but it’s a great feeling not starting the day off with jarring and alarming noises in a state of panic.